Skiing, playing soccer, or heavy lifting from a squat—many everyday and sports movements share a bitter commonality: They are among the most frequent triggers for a meniscus tear. FITBOOK, with expert ...

If you suspect you have a meniscus tear – or have received a recent diagnosis – as a runner, you're likley worrying about two things: 1) what this means for your running and 2) if you're going to need ...