You probably never think about your pelvic floor muscles unless something goes wrong, but these hidden muscles at the bottom of your pelvis play a crucial role in breathing efficiency that most people ...

Hyperpnea is the term for taking deeper breaths than usual, which increases the volume of air in the lungs. This condition is often a response to an increase in metabolic demand when the body needs ...

Breathing is something we do without thinking, about 20,000 times a day, yet it reveals more about your well-being than most people realize. The rhythm, depth and ease of your breath can act like a ...

The Oxa breathing wearable has been launched via a crowdfunding campaign on Kickstarter. The latest product from Swiss company Nanoleq features real-time biofeedback for health metrics like breathing ...

Slow cortical potential (SCP) topographies at the inhalation peak of various breathing rhythms. The most prominent variation in SCP amplitude is observed for the 10 s rhythm. (Courtesy:J. Breath Res.

Breathing exercises have been used to promote health in Eastern cultures for thousands of years (1). In recent years, several studies have found that breathing exercises may help reduce stress levels ...

Labored breathing has various causes, including medical emergencies. Seek help if it’s accompanied by symptoms like wheezing, gasping, or skin discoloration. Unless you’re running a marathon, ...