What are you thinking about right now? Have you ever wondered why it’s so hard to answer this simple question when someone asks? There is a reason. 95 percent of your brain’s activity is entirely ...

At a sleep research symposium in January 2020, Janna Lendner presented findings that hint at a way to look at people’s brain activity for signs of the boundary between wakefulness and unconsciousness.

Electroconvulsive therapy is highly effective in treating major depressive disorder, but no one knows why it works. New research suggests it may restore balance between excitation and inhibition in ...

At a sleep research symposium in January 2020, Janna Lendner presented findings that hint at a way to look at people’s brain activity for signs of the boundary between wakefulness and unconsciousness.

The American Academy of Neurology just released a groundbreaking checklist that’s changing how we think about brain health. These 12 questions, known as the SAFEST BRAINS checklist, aren’t just random ...

Music is everywhere—playing in coffee shops, on hold lines, in Ubers, behind YouTube ads, and of course, in your earbuds while you work. It’s so constant, we often treat it like harmless background ...

Bestselling author and mindset expert Debbie King explains how these questions can help reprogram your subconscious to set you up for success. These rules make up a hidden instruction manual we use to ...