A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection and mental stimulation.

The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.

At its core, we feel music—and now we are closer than ever to understanding why. One reason music has such an immediate ...

A new music video released by the Brain Health Advocacy Mission (BHAM), part of the Evelyn F. McKnight Brain Institute at UAB, serves to convey the impact of lifestyle habits on brain health. The ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

Listening to or playing music later in life could do more than lift your spirits – it might also help keep your mind sharp. A study of more than 10,000 older adults has found that people who regularly ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

A new study showed that regularly listening to music, whether its' from Sir Mix A Lot (pictured here) or someone else, is associated with lower likelihoods of cognitive decline and dementia. (Photo by ...

A Steinway Spirio player piano can capture every detail of a performance and reproduce it, keystroke for keystroke. In ...