Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...

If you experience dizziness or fatigue despite prioritising iron-rich foods and supplements, poor absorption might be the issue. Shikha shares effective hacks.

Researchers compared CBD absorption in patients on an empty stomach versus a standardized fatty breakfast. While oral cannabidiol (CBD) capsules were approved by the U.S. Food and Drug Administration ...

The objective of this study was to determine the effects of disodium ascorbyl phytostanyl phosphate (DAPP), a novel hydrophilic phytostanol analogue, on energy homeostasis, including body weight and ...

Researchers consider how 3-D printing technology could be used for food production. Imagine a home appliance that, at the push of a button, turns powdered ingredients into food that meets the ...

Experts are warning against taking five vitamin and mineral supplements with your morning coffee. Caffeinated foods and beverages have become staples in most modern-day diets, whether it be a midday ...