Tiny wild blueberries may deliver outsized benefits for the heart, metabolism, gut, and brain, according to decades of ...

Wild blueberries may be doing something quietly powerful inside the body - and it shows up first in the blood vessels.

Health benefits of blueberries include lowering cholesterol levels and blood pressure. Blueberries' benefits come from their nutrient-dense profile and high antioxidant content. To reap the benefits ...

As one of the most nutrient-dense berry varieties in the world, the health benefits of blueberries are many and varied. Deliciously sweet, readily-available and low in calories, blueberries are ...

Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

Berries are generally considered to be beneficial for a number of human body systems, including the cardiovascular system. Blueberries have been shown to reduce type 2 diabetes and cardiovascular ...