You’ve tried everything to improve your sleep. Blackout curtains. White noise machines. Avoiding screens before bed. Maybe even sleeping pills. But what if the real culprit behind your tossing and ...

Teeth that are unusually worn down can also be a sign of acid reflux. This causes stomach acid to seep into the mouth, which ...

If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...

Day or night, many of us grind or clench our teeth, and don't even realize we're doing it. Here are three questions to ask ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

"Despite maintaining good oral hygiene, everyday stressors can take a toll on your oral health before you even realise it." ...