In a study well timed for its summer publication (at least in the Northern Hemisphere), scientists reviewed research related to open-water swimming (Overbury et al. 2023). It will come as little ...

Denis Crean, a businessman and longtime swimming coach, has pursued his passion for open-water swimming in just about every kind of waterway. He has overcome headwinds at Lake George in Upstate New ...

The hot, sunny days of summer are the perfect time to cool off while making a powerful investment in your health. Swimming is not only a refreshing way to beat the heat — it’s one of the best ...

Swimming doesn’t have to be a sport that ends after the club or college days. Thanks to its low-impact nature and wide-ranging health benefits, it’s one of the few sports that can be enjoyed well into ...

CINCINNATI (WKRC)— As temperatures rise, hitting the pool might be more beneficial than you think. According to new research, swimming is not only a full-body workout but also a powerful boost for the ...