Pistachios are a delicious and easy way to boost your health with protein, fiber, and key nutrients. They support heart, eye, and brain health with antioxidants, potassium, and other important ...

THE DEBRIS IS IMPOSSIBLE. THIS MORNING ON THE HEALTHBEAT, WE’RE TALKING ABOUT PISTACHIOS. KOAT U-N-M HEALTH EXPERT DOCTOR ROSS SPOKE WITH DARLENE MELENDEZ ABOUT HOW THEY HELP US AND WHAT TO WATCH OUT ...

In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit myriad ...

Raw nuts represent one of nature’s most powerful tools for improving cardiovascular health. These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants ...

Looking to add a crunchy snack that actually delivers serious health benefits? Nuts might be the answer you've been searching ...

A new study finds that enjoying a handful of pistachios may do more than satisfy snack cravings—it could also help support some markers of mental well-being. FRESNO, Calif., June 24, 2025 /PRNewswire/ ...

Once considered off-limits for dieters, nuts have emerged as unlikely heroes in the weight loss journey according to compelling new research published in Nutrition Research Reviews. The findings ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more. Nuts are ...

When it comes to eating nuts for better cholesterol, a little goes a long way. Just a handful (1 ounce) of nuts a day, such ...

Replacing a bedtime carb snack with pistachios significantly altered gut bacteria in adults with prediabetes. Beneficial microbes linked to anti-inflammatory effects and gut health increased after ...