Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.
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The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
View post: Andrew Huberman's 5 Non-Negotiable Health Pillars for Peak Mental & Physical Health Drinking beet juice can have a positive health benefit for people dealing with high blood pressure, but a ...
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