Tips for Snack Time Sanity Portion Ahead – Use small reusable containers or snack-size baggies to portion out pretzels, popcorn, or trail mix. It keeps servings reasonable and helps kids grab a snack ...

The 3 PM hunger meltdown is real. Your kids walk through the door absolutely starving, and if you don’t have something ready, they’ll either raid the pantry for chips or become hangry little humans ...

Kids come home from school with energy levels that could power a small city, and the first thing they want is something to munch on. These 11 after-school snacks are the kind that make backpacks hit ...

The drive for after school treats hasn't changed, but the kind of treats have. Here are several once-popular after school treats Baby Boomers grew up on that have all but vanished.

Most middle schools serve lunch before noon, and research shows that kids this age need steady fuel every three to four hours. By late afternoon, their energy and focus start to slide. A practical ...

Now that school is underway, I'm sure you're familiar with this scenario: It's 3 p.m. and your kids hurl open the front door. Just as backpacks are being shed, you hear "What do we have to eat?" As a ...

EAU CLAIRE, Wis. (WEAU) -Kids will be back in the classroom soon, and eating healthy can help them stay focused and energized while they soak up new information. Hello Wisconsin’s Ellie Pomerleau and ...

OKby now almost every student is back in school; and so the task of feeding them after school begins. Whether a parent is home or not kids are ready to eat as soon as they get off the bus. Finding ...