In today’s digital age, our eyes are constantly exposed to screens, artificial lighting, and long working hours. This often leads to eye strain, dryness, and even blurred vision. While professional ...
Staring at screens all day? The 20-20-20 rule and simple eye yoga moves may ease digital strain, reduce dryness, and reset ...
Dry eye disease is a common condition affecting one-third of the adult population and one-in-five children Professor James Wolffsohn researched the most effective blinking exercises to reduce ...
Bollywood superstar Hrithik Roshan is not just known for his acting skills and charm. He is also praised for his discipline ...